21 Days Of Gratitude - Music - Love To Journal
21 Days Of Gratitude - music

21 Days Of Gratitude – Music

We often take for granted the very things that most deserve our gratitude. – Cynthia Ozick

Day 7 of 21 days of Gratitude – Music

Where do you find your memories? Music is one of the most evocative ways, at least for me. I can often find myself in floods of tears or up dancing as soon as I hear something that pulls me back through time.

Recently I started to listen to music while I work again. This is something I haven’t done in a long time because I like to write to silence, a clean desk and some nice smells. But right now it is energising me. Though I have to be careful if I have set up a Zoom call to have the video and sound off – that’s not good for my street cred.

Music has the power to take you on amazing trips, along lanes, roads, highways and byways to destinations once lived and now forgotten.

As a child, I sat in class, and the teacher played music from the Grand Canyon Suite. In the far right corner of the room were pictures of the Grand Canyon and we were invited to write stories about what we saw, felt and heard. I don’t know what I wrote, but in that moment I was lost, and it became a dream to visit this wondrous place.

One Christmas my then partner and I went to Las Vegas for a relatives 60th birthday, and on Christmas Day I flew over the Grand Canyon in an epic and exhilarating helicopter flight with music blaring. The music this time was more rock than classic all designed to fire up your emotions and connect you to the movement of the helicopter, the vast ocean of red rock, floors of bobbly green brush and striated skies of turquoise and pale blue. A veritable feast of pleasure.

By contrast in my party days, my most gorgeous friend and DJ Leroy would play my favourite songs – he would know, it was always Wonderland first, then during the night Whole Lotta Rosie, Come Up and See Me and Carwash. Sadly, he committed suicide and they played Imagine at his grave. In my memory, he is forever Wonderland and Imagine and they both make me cry.

Silly songs like Haircut One Hundred – Fantastic day remind me of my first husband. He thought it was hilarious to come back into the bedroom to find me lying in bed somehow dancing to this.

What about throwing the curtains wide to Elbow – One day like this, whilst singing

“So throw those curtains wide
One day like this a year would see me right
Throw those curtains wide
One day like this a year would see me right”

If you are looking for inspiration for your writing and journaling and want to be taken back to another time period, compile a playlist, get up and dance, scribble down whatever words come into your head, have fun, laugh, cry, scream,  but most of all capture what it was like to be you then.  Please do share your golden musical memories with us.

Be inspired and have a beautiful day.

Journal Gratitude and Music Prompts

Listen to one of your favourite songs before you start to write. One of mine is Nirvana and the David Bowie classic – The man who sold the world. When you get your journal write 9 things that you feel gratitude for which are inspired by the song. Ask the following questions and finally, say thank you for what you have…

  • Where does this song take you?
  • What feelings does it evoke?
  • Who does it remind you of?

I hope this brings some joy to your say. Music takes me to some incredible places.

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